Getting a grip on the headtalk

Episode #24

Why do we, as women do this to ourselves… the self-doubt, questioning our abilities, self-sabotage?

All this ‘headtalk‘ places us in a very negative headspace, but how do we remove these thoughts and address the insecurities?

“Give yourself permission to just ‘be'”

In this interview with Bree Stedman she talks about her own insecurities in the past, how she changed her own mindset when she found herself no longer being able to cope as a mother of two children with ADHD, and how she turned her life and is now mentoring others on how they can do the same

Links mentioned in the Podcast

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